“Anxiety has been with me for as long as I can remember,” explains writer Bella Mackie, 35, who, throughout early adult life, developed a string of rules and avoidance tactics to try and ward off panic attacks, claustrophobia and agoraphobia.
from This Is Local London | News https://www.thisislocallondon.co.uk/news/17385232.writer-bella-mackie-on-how-running-saved-her-from-anxiety/?ref=rss
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